Specifications: Dimension: 120 x 94 x 45 cm About this Item: Other key features of this sled include: 8 intensity levels for customized workouts Resistance in both directions for maximum effectiveness Weighs 90 kg for stability and durability Comes with installation instructions and tools for easy setup Strength and power development: Power sleds are often used to enhance lower body strength and power. Pushing or pulling a loaded sled requires the engagement of the legs, glutes, and core muscles, which can help improve overall lower body strength and explosiveness Speed and acceleration training: Power sleds can be used to improve speed and acceleration. By pushing or pulling the sled with maximum effort, athletes can develop the necessary power and drive to generate speed and improve their sprinting abilities.
