11 Piece Gym Power Resistance Bands Set, Elastic Rubber Rope with Door Anchor and Hooks for Workout, Exercise with Door Anchor and Hooks – 7001 – BULKMART

DURABLE CONSTRUCTION: 5 different resistance bands to suit different fitness needs. Metal carabiners on the resistance strap enable the user to add or remove resistance to create the perfect challenge for every muscle group. Challenge your limits SUITABLE FOR ALL: Great for men and women of all fitness levels. Each fitness exercise band provides a different level of resistance. Use the workout bands individually or with multiple bands for your quads, glutes, buttocks, chest, abs, biceps, triceps, shoulders, legs and knees to provide the right level of resistance for you BLAST FAT & BUILD MUSCLE: Resistance band training is extremely effective in burning fat and increasing muscle strength, and helps you enhance coordination, boost endurance, flexibility, range of motion, exercise various muscle groups, such as shoulders, arms, legs, butt, booty, and more  elastic exercise bands serve for a long time and provide maximum resistance They strengthen coordination. Because there is tension throughout the exercise, you have to stabilize your body. This helps with coordination and balance and also helps you engage more muscle groups. Package includes: 2 cushioned foam handles, 1 door anchor, 2 ankle straps, 5 bands, 1 nylon tote bag, 1 workout guide that allows you to perform a variety of resistance training exercises